The Resource Core yoga flow, Level advanced
Core yoga flow, Level advanced
Resource Information
The item Core yoga flow, Level advanced represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Cumberland Council Library Service.This item is available to borrow from 1 library branch.
Resource Information
The item Core yoga flow, Level advanced represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Cumberland Council Library Service.
This item is available to borrow from 1 library branch.
- Summary
- "Core Yoga Flow is a dynamic Vinyasa sequence of postures designed to make you feel fit, flexible and fabulous... this sequence will ignite your core postural muscles improving your stability and strength. It is perfect for those who want a seamless practice that targets their powerhouse muscles; buttocks, lower back, hips & abdominals. Power Pilates is designed to improve your posture, confidence and center of balance, but the most important ingredient is Fun"--Container
- Language
- eng
- Extent
- 1 DVD-video (approximately 50 minutes)
- Note
-
- Catalogued from container
- Shock DVD : VEGE263
- "Feel fit, flexible and fabulous"--Container
- Contents
-
- Warm up
- Vinyasa flow
- Standing & balancing postures
- Back-bending & twisting postures
- Core strengthening postures
- Forward folding & hip opening postures
- Label
- Core yoga flow, Level advanced
- Title
- Core yoga flow
- Title part
- Level advanced
- Title variation
-
- Core yoga flow
- At head of title
- Michelle Merrifield's
- Language
- eng
- Summary
- "Core Yoga Flow is a dynamic Vinyasa sequence of postures designed to make you feel fit, flexible and fabulous... this sequence will ignite your core postural muscles improving your stability and strength. It is perfect for those who want a seamless practice that targets their powerhouse muscles; buttocks, lower back, hips & abdominals. Power Pilates is designed to improve your posture, confidence and center of balance, but the most important ingredient is Fun"--Container
- Characteristic
- videorecording
- Credits note
- Directed by Andre & Corne Lategan
- Dewey number
- 613.7046
- Intended audience
- E. Exempt from classification
- Language note
- In English
- PerformerNote
- Michelle Merrifield
- http://library.link/vocab/relatedWorkOrContributorName
-
- Merrifield, Michelle
- Essence of Living
- Runtime
- 50
- http://library.link/vocab/subjectName
-
- Yoga
- Physical fitness
- Muscle strength
- Instructional films
- Nonfiction films
- Target audience
- adult
- Technique
- live action
- Label
- Core yoga flow, Level advanced
- Note
-
- Catalogued from container
- Shock DVD : VEGE263
- "Feel fit, flexible and fabulous"--Container
- Carrier category
- videodisc
- Carrier category code
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Content category
- two-dimensional moving image
- Content type code
- tdi
- Content type MARC source
- rdacontent
- Contents
- Warm up -- Vinyasa flow -- Standing & balancing postures -- Back-bending & twisting postures -- Core strengthening postures -- Forward folding & hip opening postures
- Control code
- 000054416108
- Dimensions
- 12 cm.
- Dimensions
- other
- Extent
- 1 DVD-video (approximately 50 minutes)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
- v
- Medium for sound
- videodisc
- Other control number
- 9345228002636
- Other physical details
- sound, colour
- Publisher number
- VEGE263
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (Sirsi) a289446
- System details
- DVD ; Region 0 ; PAL
- Video recording format
- DVD
- Label
- Core yoga flow, Level advanced
- Note
-
- Catalogued from container
- Shock DVD : VEGE263
- "Feel fit, flexible and fabulous"--Container
- Carrier category
- videodisc
- Carrier category code
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Content category
- two-dimensional moving image
- Content type code
- tdi
- Content type MARC source
- rdacontent
- Contents
- Warm up -- Vinyasa flow -- Standing & balancing postures -- Back-bending & twisting postures -- Core strengthening postures -- Forward folding & hip opening postures
- Control code
- 000054416108
- Dimensions
- 12 cm.
- Dimensions
- other
- Extent
- 1 DVD-video (approximately 50 minutes)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
- v
- Medium for sound
- videodisc
- Other control number
- 9345228002636
- Other physical details
- sound, colour
- Publisher number
- VEGE263
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (Sirsi) a289446
- System details
- DVD ; Region 0 ; PAL
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.cumberland.nsw.gov.au/portal/Core-yoga-flow-Level-advanced/m-YSUYrvaic/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.cumberland.nsw.gov.au/portal/Core-yoga-flow-Level-advanced/m-YSUYrvaic/">Core yoga flow, Level advanced</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.cumberland.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.cumberland.nsw.gov.au/">Cumberland Council Library Service</a></span></span></span></span></div>
